Mint Choc Chip Smoothie
This smoothie is perfect as a balanced breakfast on the go, a satisfying snack or even as dessert. It’s packed full of fibre, has a good serve of protein and omega-3, and healthy fats to help better absorb the nutrients from the leafy greens and keep you satisfied longer.
Mint Choc Chip Smoothie
SERVES: 1
READY IN: 5 mins
DIETARY: DF | GF | VEG | VGN
Ingredients:
2 handfuls of baby spinach (or other leafy greens)
¼ cup packed fresh mint leaves
½ banana (fresh or frozen)
¼ avocado
2 tbsp hulled hemp hearts (and/or 1 scoop protein powder)
1-2 cups unsweetened almond milk (or other milk of your choice)
Ice
1 tbsp cacao nibs or dark chocolate chips
Optional add-ins
1 date or 1 tsp honey/maple syrup
Method:
Put all of the ingredients except the cacao nibs/chocolate chips into a blender and blend until smooth.
Add the cacao nibs or chocolate chips. Pulse for a few seconds to combine and partially break them up into smaller chunks, without completely blending them in.